This weekend, I will be going down to the lake to conduct an Open Water Swim clinic. For those of us in Chicago, Lake Michigan provides the perfect training ground to train for open water swims. This year, they even have 1/4 and 1/2 mile markers in the water so you can tell how far you've gone. People swim along the shoreline, and at any time, the water is shallow enough for you to stand up, so it gives you a little extra confidence.
Although getting down to the lake can be tricky (traffic, parking, etc.), once you get there, it's a wonderful experience. There's almost always other "crazies" with wetsuits jumping in for a quick swim. And there are always people walking, running, rollerblading or bike riding along the lakefront, so the scenery is always changing. It's pretty cool to swim alongside the beautiful Chicago lakefront. And it's ideal training for the upcoming Accenture Chicago Triathlon.
An Ironman is a 2.4 mile swim followed by 112 mile bike followed by a 26.2 mile run. Always. I started this blog to publish my race reports, but now it includes workout recaps, training updates and much more! I welcome your thoughts and comments and if you haven't yet ventured into the sport of triathlon, what are you waiting for??
About Me
- MJ
- After 10 Ironman races including Kona - the World Championships, triathlon has turned into my lifestyle. I've enjoyed the sport so much, I've now started coaching. A "one size fits all" plan is not for everyone. To find out about what customized coaching can do for you, click on the Tri Smart Coaching logo below for more information!
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