Was it really just a year ago that I had a really great PR at last year's Half Marathon in Palos? Feels like such a long time ago. My last "race" was Rev3 Cedar Point. And it turned out to be a pretty great race for me. Then I spent about 12 weeks in a boot. I spent even more time doing physical therapy and came back to running very, very slowly. It's harder to come back than I thought.
I had no idea how this race was going to go. I haven't put in the speed or mileage I know I should for the Half Marathon, but my entire season of racing is a bit later on this year, so I try to tell myself "I'm OK with going slower than last year." But who really wants to admit that? I paired up with an athlete whom I know is my speed and figured I'd hang on as long as I could.
The first mile was difficult with a lot of zigzagging. Then it opened up and, though the splits were OK, it felt hard. Oh my gosh, I can't believe I'm only at mile 4! Is it bad to quit? I pushed on, realizing I really didn't bring enough nutrition for this run. Just as well, I had no pockets to carry it. At the turn around, it was fun to see 2 TRI SMARTers pushing each other - they were cruising and making it look effortless!
I jockeyed back and forth with one girl for probably 10 of the 13 miles. I promised myself I would try to get ahead. I had one pretty slow mile and had to dig deep to bring the pace back. I passed this girl around mile 11 and figured I had her for good. I didn't hear her feet or breathing any more. Coming up the last little hill, I got a few words of encouragement from a local Palos runner.
Down with about 400 yards to go, a spectator yelled "Almost finished, Ladies!" Ladies? Uh oh...it had to be her. Sure enough, with about 200 yards to go, she shot past me. Oh no - I can't let this happen. I tried to sprint. It didn't feel like much, but I was able to get about a half a foot step ahead of her at the finish line. HOLY COW THAT HURT! Results show me finishing one second - you got that - ONE second ahead of her. It was like we ran the entire race together! Wasn't a stellar performance, but I'll take it. Great race as always. I'll be back next year.
An Ironman is a 2.4 mile swim followed by 112 mile bike followed by a 26.2 mile run. Always. I started this blog to publish my race reports, but now it includes workout recaps, training updates and much more! I welcome your thoughts and comments and if you haven't yet ventured into the sport of triathlon, what are you waiting for??
About Me
- MJ
- After 10 Ironman races including Kona - the World Championships, triathlon has turned into my lifestyle. I've enjoyed the sport so much, I've now started coaching. A "one size fits all" plan is not for everyone. To find out about what customized coaching can do for you, click on the Tri Smart Coaching logo below for more information!
2 comments:
Hi!
My name is Gena and I work for a tri store online. I happened upon your blog and enjoyed reading about triathlon in your life. Great performance at the Palos Half! Anyway, I am contacting you to see if you are interested in a simple sponsorship. Please let me know at sponsorships@onetri.com. I just wanted to note that you have been selected as you met our specific guidelines. If you are interested just send me a quick note and I’ll send you more details about the potential sponsorship.
Safe and Happy Training.
great effort! 1sec??? That's close. Great seeing you a couple weekends ago!
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