Tired of riding alone in the basement on your trainer? Spin classes just not working for you?
Come join TRI SMART COACHING for Indoor Cycling classes this winter!
Each participant will need to bring a bike and trainer and fresh legs. Classes are
designed on the principle of periodization and are created for triathletes and cyclists of all abilities. Attending regular classes will leave the athlete prepared to get out on the roads come spring! Sign up HERE!
Not sure what to expect from an indoor trainer workout? Click HERE for a video on one of our latest classes! Participants of an indoor cycling class report that the time seems to fly by - so come on out and give it a try! Heart rate monitors are recommended, but not required. Team Tri Smart members receive discounted pricing!
Classes will run from December 20th through March 28th. NO CLASSES will be held on the following dates: 12/24, 12/31, 1/7, 1/10, 1/31, 3/21.
Sundays - arrive at 7:45am for set up - ride from 8:00am - 9:30am
Thursdays - arrive at 6:15pm for set up - ride from 6:30pm - 8:00pm
COST:
Full package (Pay for 20 sessions, get 3 free) - $309
Half-package (Pay for 10 sessions, get 1 free) - $154.50
Individual Session - $15.00
TEAM TRI SMART MEMBERS COST:
Full package (Pay for 20 sessions, get 3 free) - $206
Half-package (Pay for 10 sessions, get 1 free) - $103
Click HERE to register!
1 comment:
OUTSTANDING class - MJ! Thanks for putting it together - can't wait for the next one.
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