Day 11: Complete the gluing of new tires on race wheels.
Day 10: Pick up new uniforms
Day 9: Make sure to get enough sleep
Day 8: Last long-ish ride
Day 7: Purchase any last-minute race day nutritional products
Day 6: Re-read Participant Guide
Day 5: Let friends and family know race number (1771)
Day 4: Pack and re-pack all gear
Day 3: Drive to Louisville
Day 2: Swim/bike/run prep
Day 1: Wish all my friends good luck and mentally prepare for a great race
About Me
- MJ
- After 10 Ironman races including Kona - the World Championships, triathlon has turned into my lifestyle. I've enjoyed the sport so much, I've now started coaching. A "one size fits all" plan is not for everyone. To find out about what customized coaching can do for you, click on the Tri Smart Coaching logo below for more information!
IM Louiville
Bikes racked at Ironman Louisville 2010
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