IM Louiville

IM Louiville
Bikes racked at Ironman Louisville 2010

Tuesday, May 26, 2009

Transitions: The 4th Discipline - June 4, 2009


TRANSITIONS: The 4th Discipline

Whether you are new to triathlon or you’re an experienced athlete looking to gain some time on your competition, please join us for a hands-on demonstration designed to help you be efficient, smooth and fast during your transitions.

Date:

June 4, 2009

Location:

McCollum Park

6801S. Main Street

Downers Grove, IL 60515

Time:

6:30pm - 8:00pm

Registration:

http://www.trismartcoaching.com/sign_me_up

Cost:

Early Registration $20.00 before May 29th, 2009. Registration after May 29th is $25.00.

Goody Bags: Registrations before June 3rd include goody bags

Items you should bring to this event include:

  • Bike
  • Helmet
  • Bike shoes (if you use them)
  • Sunglasses
  • Race belt (if you own one)
  • Running shoes
  • Visor and/or hat for run
  • Socks (if you plan to use them)
  • Wetsuit (optional)

All participants must complete a participant waiver. Registrations will be accepted on day of the workshop (cash or check only).

2 comments:

Anonymous said...

Looking forward to this. I learn something new every year!

A.S.

Anonymous said...

Great Transition Clinic, MJ! Thanks again.

-T