IM Louiville

IM Louiville
Bikes racked at Ironman Louisville 2010

Monday, September 29, 2008

Compression Socks


Yes, the year is 2008 and I'm sporting those socks like I did back in grade school. Only those had the cool stripes in different colors at the top. I remember I had at least one pair in every color - an 2 pair of green striped ones because I liked them so much.
I did my first run in these compression socks on Saturday. Why, you ask? Well, compression socks are designed to strengthen and stabilize muscles, tendons and joints. They increase blood circulation therefore getting more oxygen through the blood and giving you more energy. I first saw these about a year ago during my last Ironman. As I go to events, I'm starting to see more and more people sporting these attractive little garments. I've been wearing compression shorts since I was diagnosed with the hamstring injury...so I decided to try the socks. What could it hurt?
The result? I found the socks quite comfortable! I was a little warm in them after a few miles, but very tolerable. I did find myself a tad itchy toward the end of the run, also. Could just be me not being used to having anything covering my shins when I run. All in all, my legs felt great and totally fresh for my ride the following day. Might just have to incorporate these socks in to my regular training wardrobe. Don't they look hot?

3 comments:

Anonymous said...

Very nice, MJ! Keep me posted on how they work out for you!

-RK

Anonymous said...

Nice Britney
Ooops you did it again

Vesrah said...

hey nice gams...hey you can wear those and be a catholic school girl for halloween...Nice

Laney